Loving Your Triggers, Loving Who Triggers You

Boom.. an emotional Accident to your Heart once again. . .
... it still Triggers you...

so What can you do about it?

Here are Steps to LOVING Your Triggers

THANKING your triggers

And Using them for Healing

to Achieve Inner Freedom...

First allow it to come up...

Gently experience the emotion

without trying to run from it, use substances over it, force it to change into something else, judge and attach a story to it, or shame it.

Try your very very best to prevent yourself from throwing it on to your partner or other people.. it's Yours.. own that Shit..

Speak to your inner self, your inner child..Allow your adult self or higher self or God/Spirit/Source to comfort and soothe your inner child..

Get in touch with Spirit.. through music, prayer, surrender... allow something to come inside the cracks.. To break open...

Here is where you process. Let it out. Crying.

Sow in tears reap in joy.

At this point you may experience ~ reversion & transportation ~ through time ~ through your tears ~ to The Root Cause of Origin ~ to Where you felt *abandoned* unloved * not enough * scared * traumatized * etc *

You want to try to understand the origins.

If you block the tears, repress the feelings/emotions, or choose to project..

You prolong this Massive suffering AND your subconscious mind will create behaviors that sabotage pretty much everything.

Because these icebergs are looming under the surface. Waiting to wreck your ship.

We Have to Start Really Loving these triggers.

And it's funny how our closest loved ones are the ones who deeply trigger these.

If we learn to love the trigger and see it through.. how much we love the person who triggered us.. After we release it.. We can laugh and be thankful for the loved one who HELPED us

process another layer and Assisted us into Greater internal Freedom..

Thank that person for triggering you because you were just able to dig up buried treasure.

Treasure? Yes! Silver, gold, gems, crystals, precious metals, minerals, and tools.

The Process of Alchemy reveals these treasures...alchemising pain into art, words, music, messages, dance... any form you wish.

Which is SO much better than throwing cycles of vicious arguments and blame.

Thus Pushing us Further and Further away from the ones we LOVE!

You get this opportunity everytime your loved one triggers you.

So OWN THAT SH*Z my Kings & Queens

and Take Responsibility for Your Ice!

Together WE WILL RiSE!!

💗💜💗 🌌⚔🌌💗💜💗