AkashaRise Conscious Coaching

Healing Our Planet

Starts With You

Providing a safe space for inner exploration, helping you untangle the past to rediscover your inner freedom and move forward with a clear, joyful heart.

A Sanctuary for Your Evolution

From the depths of Psychology Research to the ancient wisdom of Plant Medicine and Shamanism, this space is dedicated to the journey of the soul. Explore blogs on travel, culture, and the nuances of spiritual awakening as we bridge the gap between science and the sacred.

Meet Your Coach

Transformation doesn’t happen by avoiding the shadows; it happens by walking through them.

My Unique Style of Coaching

I believe that true healing requires a holistic approach with both science and spirituality. I bring a grounded, psychological framework to our sessions, holding a Bachelor’s Degree in Psychology with a specialization in Addiction. My style of coaching intersects biology and belief—understanding how the brain processes pain and how the soul navigates its darkest depths. We decode & re-program the suffering and the patterns of the shadow to help you rewrite the narrative of your lived experience.

My unique perspectives bridge together traditional psychology with an awakened spiritual lens.

The importance of looking at mental health & trauma from a spiritual standpoint is a quantum leap forward for an awakening world.

At age 15 and 16, I fully awakened to my mission as a Starseed, knowing that I specifically came to this world to seed & assist in birthing the ascension of this planet. This was the beginning of a 20-year journey of spiritual integration. Throughout the many experiences, I have applied awakened spiritual awareness to integrate various lessons, giving me a specialized coaching style. As well, I know that my oversoul has had many lifetimes here on Earth, recent, indigenous and ancient.

I have moved through multiple "Dark Nights of the Soul," and untangled dense layers of mental chaos, grief, and trauma to eventually experience ascension into the crystalline bliss of 5D consciousness.

As well, I have learned that the journey is not a straight line, but continues to go deeper and deeper, once the most glaring challenges of this life are cleared. You may begin to tap into painful memories from other lifetimes, star systems, and ancestral genetic linages ~ always revealing more layers that are tethered to your current life experiences.

Continually re-experiencing waves of the spiral journey and the work it requires to discover these unconscious energies, that are certainly affecting your soul in this lifetime.

If these descriptions sound unique or intriguing to you and you feel ready or curious about where Conscious Coaching can take you, please reach out and we can create a plan to begin!

A Glimpse of My Journey

My journey has taken me through various traumas including witnessing the death of two friends in a tragic car accident, witnessing the suicide of a close friend in our home, physical assault, sexual assault, abusive relationships, addiction, borderline personality disorder, and family dysfunction.

The journey to conscious ascension into a life of clarity, stability, sobriety and joy took time, work and dedication to the process.

At the highest points of this awakening, I experienced the pure bliss of 5th dimensional consciousness and the higher perspectives that realm offers. I found the re-embodiment of my spirit & soul, which was once completely shattered into a million pieces. I have moved from feeling like I could explode at any moment, into the rivers of ancient pain or unravel at the seams of my being, into the emptiness of my vacant soul—to being able to consciously chose to embody Spirit and navigate life’s challenges without collapse.

If you have felt this way or are currently feeling this way, I assure you, healing is possible. It can often feel like it is impossible to heal when the fact of life is: that you cannot change the past. However, the present & the future, can be managed in a way that allows you to live your best life.

In the process of navigating trauma, mental illness and recovery from addiction, I found a purpose from all of the pain. I learned wisdom that only comes from experiencing the ascension out of complete emptiness & defeat. I learned how to navigate mental illness & addiction and retrieve the soul fragments that got lost along the way.

It is my purpose, now, to walk this journey with others, to assist them through their own healing process. So that we can reveal and unpack the layers that bind you to the past.

My Mission

I am here to help you through your journey to untangle the threads of distortion and weave them into a tapestry of wisdom, purpose, and inner peace. Whether you are drowning in emotional intensity, navigating spiritual confusion, or trying to make sense of your own psychology, I am here to help you re-program your pain into a catalyst for evolution.

Our Sessions help you find:

  • Clarity: Understanding the "why" behind your patterns.

  • Freedom: Reclaiming your power from addiction and trauma.

  • Joy: Moving past survival mode into the radiant frequency of your true, high vibrational, self.

I don’t just coach from a textbook; I coach from the lived experience of someone who has walked through the fire and realized the fire was what forged the gold. If you are ready to look into the shadow and find the light waiting there, let’s begin.

Start Your Transformation

Contact me directly to book a Discovery Call

Call or Text: 812-345-2742

Email: kaylajanelle724@gmail.com

Individual Sessions

The Single Session

60 min session ~ $111

The "Intensive" Single Session

90 min session ~$140

Mini Integration Single Session

30 min session ~ $55

Coaching Packages

60 minute session packages

3-Session Bundle ~ $300

4-Session Immersion Bundle ~ $400

Custom Bundles: 5+ Sessions

To purchase packages or learn more about any coaching session, please contact me for questions or to schedule a Free Discovery Call!

Start Your Transformation

Contact me directly to book a Free Discovery Call to create a customized healing plan!

Call or Text: 812-345-2742

Email: kaylajanelle724@gmail.com

I believe in the power of this work for everyone. I offer a Sliding Scale for those whose current financial situation is a barrier.

Monthly Coaching Package

Consistent, high-proximity support for navigating life & finding emotional freedom

  • What’s Included:

    • Weekly 1:1 Coaching: Four monthly sessions dedicated to uncovering and integrating repressed patterns.

    • Weekly Accountability Check-ins: 20-minute calls between sessions to ensure you are applying the work to your daily life.

  • The Outcome: A structured path to self-mastery where no shadow remains unexamined for long.

  • Investment: $500 monthly

Shadow Work Course & Coaching Package

Coming Soon

Lighter, Brighter & On Fire!

The Science of the Soul: Understanding Your Biology

Many people feel "broken" because they can’t simply think their way out of pain, addiction, or emotional turbulence. The truth is, your struggles aren't just in your mind—they are etched into your neurobiology.

The Biological "Shadow"

When we experience trauma or chronic distress, our nervous system becomes highly effective at detecting threats. However, it doesn't know when to turn off its radar, leaving us in states of hypervigilance.

  • The Amygdala (your brain's detection center) stays on high alert, triggering responses even when you are safe. This is the region of the brain that interprets in-coming emotional information. When the intensity of the emotions cannot de-activate & translate from the amygdala into the memory storage banks, these responses remain imprinted into your whole experience. Signaling the hypothalamus to active the fight or flight triggers that we experience.

  • The Prefrontal Cortex(your logical operating center) often goes "offline" when the amygdala is controlling the experience, making it nearly impossible to regulate your emotions. This is where coaching & therapy begin to show their strengths. Due to the need for diligent work on practicing techniques to move out of triggered responses and into the wise & logically thinking cortex. Through practice, repetition, and release of repressed energy, you can begin to regain mastery over these physical & psychological responses.

These overactive survival circuits are biological loops that keep you stuck, blaming yourself for your symptoms & reactions. Through Shadow Work, we can begin to feel, interpret, transmute & release these trapped emotions that keep this circuit sparking up at the worst times. By identifying, examining and dissecting our thoughts & beliefs we can start reverse healing to reach the source.

Rewiring the Path to Freedom

Neuroplasticity and Epigenetics prove the brain & body's ability to reorganize and create change. By combining psychological tools, energy medicine and shadow work, we do more than just talk about your life—we can actively "rewire" your response to it. With dedicated practice in re-scripting, journaling, mental exercises, releasing repressed emotions, breathing techniques and spiritual practices.. you will begin the path to new perception.

We work together to:

  • Down-regulate the nervous system: Moving you from a state of "survival" to a state of safety.

  • Interrupt the loops of mental chaos: Breaking down thoughts and beliefs that lead to emotional intensity.

  • Cultivate new pathways: Strengthening the neural connections that support new thought & behavior patterns, moving from activation to conscious choice.

    The patterns that keep you stuck aren’t in your way; they are the way. They show you the road out because they hold the information that is hidden in the shadow. By going in through their activations to the other side by releasing and not repressing, we can shine a light on the shadows. We can keep looking at the symptoms, or we can finally look at the source. If you’re tired of the same cycles and are ready for a shift in how you show up in the world, let's get to work. Step through the door to a brighter future!