How to Become Whole & Where to Start !?

To Achieve Whole Life Health we must have health in all dimensions of Life!

If one or more areas are suffering we will feel a deficit in our Self & our Spirit, and Our Physical, Mental & Emotional Health will be out of balance. Have you ever wondered why you feel like there is a Hole inside of your being?

If any of these areas are struggling you will feel the gap.. if more than 2 areas are lacking this emptiness will seem consuming to your life.

So which areas should we focus on first?

I say Start with the basics.

1. SPIRITUAL - without spiritual connection we are cut off from the Source that sustains all life. We were never meant to be in this world without the Chi Energy of Spirit.

2. FINANCIAL - if we can't take care of ourself we depend on others to a point which will likely leave us in a vulnerable positions. To be potentially and likely retraumaized. By family, partners, friends and society.

3. SOCIAL - we need each other to get through this life. Having people to call for real support and care. Being able to reach out for help when we need it. And to Break isolation. Because in isolation we get stuck in too much self thought, self loathing and self pity. Thinking too much about ourself will inherently lead to dissatisfaction. We have to get out of ourself and out of our minds especially when suffering from mental torment.

Love you all!! Have a Blessed & Beautiful Day!